Slinky Kids

Where Yoga + Imagination Meet

Developed and operated by Ashlea Barnett, Slinky Kids gives children a safe space to develop a practice and routine that integrates physical, mental and emotional development:

Simple breathing techniques proven to slow down the nervous system.

Development of self-control, connecting children with their emotions.

Yoga poses to release energy, improve mind body connection and spatial awareness.

Develops strength and self-confidence.

Mindfulness games to enhance these 6 life skills; focusing, quieting, seeing, reframing, caring and connecting.

Relaxation techniques and storytelling to calm the body and mind as well integrate physical, emotional and cognitive experiences